Yin B4 Gin Yoga Class 6-7pm Fridays £10

Yin – Yang Vinyasa Flow Yoga

6pm – 7pm Fridays

Let go of the working week, reset and refresh! 

Yin – Yang flow is the perfect balance between movement and slow stretches – designed to rejuvenate the body and still the mind.

£10 per session –  Includes a refreshing green tea and elderflower Gin & Tonic or Clean Green Juice after class

You must book online here so we can pre order your tipple!

Hosted by Eirian Collinge from Cariad Yoga. With a fun loving spirit, Eirian ensures her classes are playful and accessible – creating a safe environment where students can move freely, feel good and experience a positive mind body connection.

Get Social – refer a friend through instagram / twitter / facebook and you can come to one class for free*! Use the hashtag #ReggaeYogaMCR tagging in a Cariad Yoga profile
*Limited to one free class per person

FAQ
Can I come if i've never done yoga before? 
Yes of course you can! Classes are for mixed ability so pop along with an open mind and give it a try.

I have an injury – should I attend? 
Please ask your doctor for permission before attending a class and make the teacher aware of the injury. Listen to your body and take your time.

Are there changing rooms?
There are ladies and gents toilets

What should I wear?
Comfortable clothing that you can move in. The Wonder Inn is a beautiful old listed building. We do have some heating but please bring some thick socks and some extra layers for the slower yin part of class.